The Cacao Myth Files: Is Ceremonial Cacao Actually Different?

This one might be the most controversial article I’ve ever written. And that’s okay. Because I think it’s an important conversation to have. Let’s start with the question. Is ceremonial cacao actua...

The Cacao Myth Files: Does Boiling Cacao Destroy the Goodness?

If you’ve spent any time in the wellness world, you’ve probably heard this one. “Don’t let your cacao boil.”  Apparently, the moment your cacao gets too hot, all the goodness disappears. Really? Le...

The Cacao Myth Files: Is Cacao Full of Caffeine?

One of the questions I get asked all the time is: “Can I drink cacao at night?” My answer? Maybe. Maybe not. Because there isn’t a one-size-fits-all answer. We’re all different. Our bodies are diff...

Can We Please Stop Being Afraid of Heating Cacao

One of the biggest fears I see in the cacao world is this idea that you shouldn’t let your cacao get too hot. Don’t let it bubble. Don’t heat it above a certain temperature. Or you’ll “destroy all ...

What Makes Mamamuti So Special?

The truth is, it isn’t just one thing. It isn’t simply that our cacao tastes incredible (although I genuinely believe it does).It isn’t just that we source directly from small Pacific Island farmin...

What Happens When You Drink Cacao for a Month?

Not overnight. Not after one cup. But after a month? That’s when things start to get interesting. I’m not here to tell you that drinking cacao every day for a month will magically change your life....

Pleasure as a Pathway

We’ve been sold a story. That pleasure is something you earn. That it comes after the work, the grind, the sacrifice. That it’s a reward for being good. Or productive. Or selfless. But what if that...

7 Reasons Why You Should Support Ethically Sourced Cacao and Chocolate

Using ethically and directly sourced cacao matters because it has a powerful impact on the people who grow it, the environment, and even the quality of the final product. Here’s why it’s important:...

Why Cacao is Great for Men

Heart Health: Cacao is loaded with flavonoids that help lower blood pressure and improve circulation. Translation: it’s keeping your heart strong so you can keep doing epic things. Boosts ...

Cacao & Pregnancy: Everything You Need to Know

It is believed that the ancient Mayan Midwives used to prepare cacao as a fortification drink for pregnant women to enjoy. It was also given during labour for strength and resilience. Here are 6 be...